Therapies

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Massage

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Massage therapy has a vital role to play in the advancement of integrative health care. Massage also compliments the benefits of other therapeutic modalities and in itself has positive benefits to each of the four aspects of health ie; body, mind, emotions and spirit.

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Massage has proved to be the ultimate relaxation and renewal for stressed and tired minds and bodies. Whether you are looking to unwind, or help repair an injury or simply to let go of tension, this therapy will soothe you.

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• Remedial Massage

• Relaxation

• Trigger Point Therapy

• Myo-Fascial Release

• Cranio Sacral Therapy

• The Raindrop Technique

• Sports Massage 

• Deep Tissue

• Injury and Rehabilitation

• Pregnancy Massage

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                           Learn Massage!!

Massage one on one training available and group courses. Look on the Events page or contact me for more details. 

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Private Massage tuition is available for 1 to 1 and for small groups.

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Reiki

Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.

Reiki is an energetic healing practice not a massage which clears and re aligns ones body from trauma, stress and illness.  Tension in the mind and physical body begins to dissolve through gentle focus and direction of Ki. The facilitator places their hands on, or just slightly above the reiki points on the body.  

The treatment enables a deep state of peace, freedom and relaxation to arise. 

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Book a Therapy